Wishing you a happy, peaceful and creative New year. Mindfulness practices in everyday life is my practice for this year. Creative Art, painting, photography. Soul food and mind body excersises: Horse riding and caring for our horses and dogs. Caring for my children, family and friends in practical ways. Compassionate ecology sums it up for me. If you had a tough year or too many years of major setbacks or stresses, you may be feeling emotional drained and physically fatigued. Yo
u may be feeling this way even after having some time off for this holiday season. 2016 is the year for you to recover and recreate your way of living life. I invite you to come on one of the wellbeing retreats we have on offer in the World Heritage Blue Mountains. Weekends away in Nature, with a focus on learning some resilience strategies, enjoying relaxing massage, delicious meals prepared for you. Two hours from Sydney by Train or 90 minutes by car, you enter the remote World Heritage Blue Mountains - Kanimbla Valley. A perfect setting for finding peace within, time to plan your year ahead - living the dream.