Online retreats reframing isolation into opportunities to appreciate and dive deep into solitude activies, such as meditation, contemplation and creativity.


I am thrilled to be delivering peer support programs and mini home retreats whilst we are facing this global covid-19.  Instead of hosting group retreats in Nature, we will bring the imagination and use virtual to bring retreats to you in your home.  Mindfulness and Compassion based programs for your mental health and wellbeing.  Isolation has a negative bias,  I prefer to reframe this to an uplifting approach - such as this time we human beings are all sharing is  an opportunity to dive deep into nourishing soulful contemplation and creative time, whilst we are in solitude.Hi and welcome to Retreats Creative and as I celebrate my 29th year as a registered psychologist, mental health care professional and corporate mental health and wellbeing trainer.


Due to Corona virus and the uncertainty for the future, we need each other, we need to keep our connections alive and strong.  Live webcame, podcasts, instagram, zoom meetings, offer new reach and potential to meet up with people from any where in the world.  This is an exciting time for us to learn more about each other and to discover universal human values.  Love, empathy, curiosity, creativity, imagination - I have enjoyed an amazing career in psychology and corporate mental health and wellbeing training.  I combined private practice with facilitating small and larger wellbeing and resilience seminars to corporate and community government agencies since the 90's.  Supporting teams and individuals to find fulfillment in their lives and also to repair and nurture healthy relationships at work and homelife. 

I invite you to explore the pages here and to take up the challenge to book  a regular online class and  together we can grow stronger  in love and appreciation.



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