Due to our global covid-19 pandemic I am zooming live Stay Home Retreats. Whilst we may have physical constraints, and stay at home conditions, we can add to our daily workhome life the regular practices of self care and social connection. We need to remain connected to each other in this virtual space and in real time with Stay Home Retreats. Our services include mental health care elearning modules, zoom live home retreats and regular mindful living programs to support compassion for each other as we navigate these global disruptions and take time to go within, to stay safe in our homes. I am a registered mental health psychologist with Medicare, this means you can receive health rebates for my individual consultations on zoom or telephone. I am looking into rebates for group zoom psychoeducation too. I believe together we can move from scared to sacred. Sending you much love and support through this time and thank you for this opportunity to support you and your family.